Channel: Tara Brach

Category: Entertainment

Tags: lovestressdharmacelebrationholidaysmeditationmindfulnessdharmarain108108108108openheartednesshearttara brachconflict

Description: Preparing our Hearts for the Holidays, with Tara Brach [2021-12-01] While the holidays can be times of loving celebration, they can also highlight relational conflicts and challenges. This talk explores how, given the stress of the season, we can bring grace and openheartedness to ourselves and others. Please note the talk starts at 31:52 Find Len Seligman at: lenseligman.com Listen: tarabrach.com/preparing-hearts-holidays ****************************************************** You can now order Tara's new book, Radical Compassion, at the following link: tarabrach.com/radical-compassion Subscribe to Tara's podcast: podcasts.apple.com/us/podcast/tara-brach/id265264862?mt=2 Join Tara's email community to receive exclusive updates, events, meditations: tarabrach.com/join-email-list Your support will enable us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time: tarabrach.com/donation With thanks and love, Tara